Daryl O' Toole 5000m row
5,000m
Meters
19:58.3
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
February 07, 2019 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.3 | 5,000m | 1:59.8 | 203 | 1000 | 25 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 26 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 25 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 26 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 26 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 26 |