Daryl O' Toole 1000m row
1,000m
Meters
3:38.9
Time
1:49.4
Pace
69
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 28 |
February 10, 2019 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 28 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 31 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 30 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 28 |
| 0:21.7 | 600m | 1:48.5 | 274 | 1243 | 30 |
| 0:21.9 | 700m | 1:49.5 | 267 | 1217 | 27 |
| 0:21.8 | 800m | 1:49.0 | 270 | 1230 | 27 |
| 0:22.0 | 900m | 1:50.0 | 263 | 1205 | 27 |
| 0:21.9 | 1,000m | 1:49.5 | 267 | 1217 | 27 |