Daryl O' Toole 500m row
500
Meters
2:02.4
Time
2:02.4
Pace
32
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
February 12, 2019 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 26 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 24 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 25 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 27 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 28 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1469 | 30 |