Daryl O' Toole 500m row
500m
Meters
1:33.9
Time
1:33.9
Pace
43
Calories
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1754 |
| Stroke Rate | 34 |
| Drag Factor | 124 |
February 12, 2019 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.9 | 500m | 1:33.9 | 423 | 1754 | 34 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 36 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 37 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 35 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 31 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 34 |