Daryl O' Toole 1000m row
1,000m
Meters
3:58.3
Time
1:59.1
Pace
67
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
February 13, 2019 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 27 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 25 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 26 |
| 0:37.3 | 300m | 3:06.5 | 54 | 485 | 19 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 28 |
| 0:21.7 | 600m | 1:48.5 | 274 | 1243 | 28 |
| 0:21.4 | 700m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.1 | 800m | 1:45.5 | 298 | 1325 | 28 |
| 0:20.6 | 900m | 1:43.0 | 320 | 1402 | 32 |
| 0:20.2 | 1,000m | 1:41.0 | 340 | 1469 | 30 |