5000m row on February 13, 2019

Daryl O' Toole 5000m row

5,000

Meters

22:48.0

Time

2:16.8

Pace

275

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
22:48.0	5,000	2:16.8	137	723	275	22
0:55.1	200	2:17.7	134	718	11	24
0:57.3	400	2:23.2	119	691	11	21
0:54.6	600	2:16.5	138	725	11	21
0:54.6	800	2:16.5	138	725	11	22
0:55.8	1,000	2:19.5	129	709	11	22
0:55.4	1,200	2:18.5	132	714	11	23
0:53.9	1,400	2:14.7	143	734	11	22
0:54.2	1,600	2:15.5	141	730	11	22
0:54.6	1,800	2:16.5	138	725	11	22
0:53.3	2,000	2:13.2	148	742	11	21
0:54.9	2,200	2:17.2	135	721	11	23
0:54.5	2,400	2:16.2	138	726	11	23
0:54.7	2,600	2:16.7	137	723	11	22
0:55.5	2,800	2:18.7	131	713	11	22
0:55.7	3,000	2:19.2	130	710	11	24
0:55.1	3,200	2:17.7	134	718	11	23
0:54.0	3,400	2:15.0	142	733	11	23
0:53.8	3,600	2:14.5	144	736	11	23
0:54.9	3,800	2:17.2	135	721	11	22
0:55.5	4,000	2:18.7	131	713	11	23
0:54.8	4,200	2:17.0	136	722	11	22
0:54.5	4,400	2:16.2	138	726	11	22
0:53.6	4,600	2:14.0	145	738	11	23
0:53.5	4,800	2:13.7	146	740	11	22
0:54.3	5,000	2:15.7	140	729	11	23