5000m row on February 13, 2019

Daryl O' Toole 5000m row

5,000m

Meters

22:48.0

Time

2:16.8

Pace

275

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
22:48.0	5,000m	2:16.8	137	770	22
0:55.1	200m	2:17.7	134	760	24
0:57.3	400m	2:23.2	119	709	21
0:54.6	600m	2:16.5	138	773	21
0:54.6	800m	2:16.5	138	773	22
0:55.8	1,000m	2:19.5	129	743	22
0:55.4	1,200m	2:18.5	132	753	23
0:53.9	1,400m	2:14.7	143	792	22
0:54.2	1,600m	2:15.5	141	784	22
0:54.6	1,800m	2:16.5	138	773	22
0:53.3	2,000m	2:13.2	148	809	21
0:54.9	2,200m	2:17.2	135	765	23
0:54.5	2,400m	2:16.2	138	776	23
0:54.7	2,600m	2:16.7	137	771	22
0:55.5	2,800m	2:18.7	131	750	22
0:55.7	3,000m	2:19.2	130	746	24
0:55.1	3,200m	2:17.7	134	760	23
0:54.0	3,400m	2:15.0	142	789	23
0:53.8	3,600m	2:14.5	144	795	23
0:54.9	3,800m	2:17.2	135	765	22
0:55.5	4,000m	2:18.7	131	750	23
0:54.8	4,200m	2:17.0	136	768	22
0:54.5	4,400m	2:16.2	138	776	22
0:53.6	4,600m	2:14.0	145	800	23
0:53.5	4,800m	2:13.7	146	803	22
0:54.3	5,000m	2:15.7	140	781	23