Daryl O' Toole 500m row
500m
Meters
2:48.6
Time
2:48.6
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
February 13, 2019 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.6 | 500m | 2:48.6 | 73 | 551 | 21 |
| 0:34.1 | 100m | 2:50.5 | 71 | 543 | 21 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 21 |
| 0:34.5 | 300m | 2:52.5 | 68 | 534 | 21 |
| 0:33.3 | 400m | 2:46.5 | 76 | 560 | 22 |
| 0:32.8 | 500m | 2:44.0 | 79 | 573 | 20 |