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Daryl O' Toole 10000m row

10,000m

Meters

40:38.2

Time

2:01.9

Pace

648

Calories

Average Watts193
Calories Per Hour964
Stroke Rate27
Drag Factor122

February 15, 2019 13:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:38.2 10,000m 2:01.9 193 964 27
1:54.8 500m 1:54.8 231 1096 29
1:52.8 1,000m 1:52.8 244 1139 28
1:54.1 1,500m 1:54.1 236 1110 28
1:54.0 2,000m 1:54.0 236 1113 28
2:00.1 2,500m 2:00.1 202 995 26
1:56.0 3,000m 1:56.0 224 1071 26
1:57.7 3,500m 1:57.7 215 1038 28
1:55.5 4,000m 1:55.5 227 1081 28
1:58.7 4,500m 1:58.7 209 1020 27
1:59.5 5,000m 1:59.5 205 1005 27
2:02.7 5,500m 2:02.7 189 952 26
2:03.0 6,000m 2:03.0 188 947 26
2:07.6 6,500m 2:07.6 168 879 26
2:14.6 7,000m 2:14.6 144 793 26
2:13.7 7,500m 2:13.7 146 804 26
2:15.6 8,000m 2:15.6 140 783 26
2:11.3 8,500m 2:11.3 155 832 27
2:06.9 9,000m 2:06.9 171 889 27
1:55.5 9,500m 1:55.5 227 1081 29
2:04.2 10,000m 2:04.2 183 928 28