Daryl O' Toole 5000m row

5,000m

Meters

19:45.1

Time

1:58.5

Pace

335

Calories

Average Watts210
Calories Per Hour1023
Stroke Rate27
Drag Factor124

April 09, 2019 12:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:45.1 5,000m 1:58.5 210 1023 27
3:52.7 1,000m 1:56.3 222 1064 29
3:56.7 2,000m 1:58.3 211 1026 29
3:57.6 3,000m 1:58.8 209 1018 26
4:07.6 4,000m 2:03.8 184 934 26
3:50.5 5,000m 1:55.2 229 1086 28