Daryl O' Toole 500m row
500m
Meters
2:04.7
Time
2:04.7
Pace
31
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
March 07, 2019 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 27 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 24 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 29 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 27 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 26 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 30 |