Daryl O' Toole 1000m row
1,000m
Meters
4:41.6
Time
2:20.8
Pace
56
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
March 21, 2019 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 26 |
| 0:43.5 | 100m | 3:37.5 | 34 | 417 | 18 |
| 0:33.4 | 200m | 2:47.0 | 75 | 558 | 22 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 24 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 24 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 26 |
| 0:25.0 | 600m | 2:05.0 | 179 | 916 | 24 |
| 0:24.6 | 700m | 2:03.0 | 188 | 947 | 29 |
| 0:23.3 | 800m | 1:56.5 | 221 | 1061 | 31 |
| 0:23.3 | 900m | 1:56.5 | 221 | 1061 | 31 |
| 0:21.2 | 1,000m | 1:46.0 | 294 | 1311 | 31 |