Daryl O' Toole 500m row
500m
Meters
2:58.5
Time
2:58.5
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
April 11, 2019 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.5 | 500m | 2:58.5 | 62 | 511 | 22 |
| 0:42.4 | 100m | 3:32.0 | 37 | 426 | 21 |
| 0:36.3 | 200m | 3:01.5 | 59 | 501 | 22 |
| 0:33.1 | 300m | 2:45.5 | 77 | 565 | 22 |
| 0:33.6 | 400m | 2:48.0 | 74 | 554 | 23 |
| 0:33.2 | 500m | 2:46.0 | 77 | 563 | 22 |