Daryl O' Toole 500m row
500m
Meters
2:59.1
Time
2:59.1
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
April 17, 2019 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.1 | 500m | 2:59.1 | 61 | 509 | 20 |
| 0:43.0 | 100m | 3:35.0 | 35 | 421 | 18 |
| 0:36.5 | 200m | 3:02.5 | 58 | 498 | 20 |
| 0:35.0 | 300m | 2:55.0 | 65 | 524 | 22 |
| 0:32.9 | 400m | 2:44.5 | 79 | 570 | 20 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 21 |