Daryl O' Toole 500m row
500m
Meters
2:50.1
Time
2:50.1
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
May 07, 2019 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.1 | 500m | 2:50.1 | 71 | 544 | 22 |
| 0:39.8 | 100m | 3:19.0 | 44 | 452 | 20 |
| 0:32.9 | 200m | 2:44.5 | 79 | 570 | 22 |
| 0:32.0 | 300m | 2:40.0 | 85 | 594 | 22 |
| 0:32.5 | 400m | 2:42.5 | 82 | 580 | 22 |
| 0:32.9 | 500m | 2:44.5 | 79 | 570 | 24 |