Daryl O' Toole 5:12 row
1,028m
Meters
5:12.3
Time
2:31.8
Pace
55
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 20 |
May 13, 2019 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:12.3 | 1,028m | 2:31.8 | 100 | 643 | 20 |
5:00.0 | 987m | 2:31.9 | 100 | 643 | 23 |
5:12.3 | 42m | 2:26.4 | 111 | 683 | 18 |