Daryl O' Toole 1000m row
1,000m
Meters
3:35.1
Time
1:47.5
Pace
71
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 29 |
May 15, 2019 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 29 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 29 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 32 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 28 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 29 |
| 0:20.7 | 600m | 1:43.5 | 316 | 1386 | 29 |
| 0:21.2 | 700m | 1:46.0 | 294 | 1311 | 31 |
| 0:21.2 | 800m | 1:46.0 | 294 | 1311 | 31 |
| 0:20.3 | 900m | 1:41.5 | 335 | 1451 | 30 |
| 0:19.8 | 1,000m | 1:39.0 | 361 | 1541 | 30 |