Daryl O' Toole 500m row
500m
Meters
2:52.8
Time
2:52.8
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
May 15, 2019 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.8 | 500m | 2:52.8 | 68 | 533 | 20 |
| 0:38.8 | 100m | 3:14.0 | 48 | 464 | 20 |
| 0:34.2 | 200m | 2:51.0 | 70 | 540 | 21 |
| 0:34.4 | 300m | 2:52.0 | 69 | 536 | 19 |
| 0:32.7 | 400m | 2:43.5 | 80 | 575 | 22 |
| 0:32.7 | 500m | 2:43.5 | 80 | 575 | 22 |