5000m row on May 17, 2019

Daryl O' Toole 5000m row

5,000

Meters

19:46.3

Time

1:58.6

Pace

309

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
19:46.3	5,000	1:58.6	210	1021	28
0:25.2	100	2:06.0	175	902	29
0:23.2	200	1:56.0	224	1071	31
0:23.8	300	1:59.0	208	1014	30
0:23.1	400	1:55.5	227	1081	29
0:22.5	500	1:52.5	246	1146	29
0:22.8	600	1:54.0	236	1113	29
0:22.6	700	1:53.0	243	1134	29
0:22.3	800	1:51.5	252	1168	30
0:23.3	900	1:56.5	221	1061	28
0:24.1	1,000	2:00.5	200	988	30
0:24.4	1,100	2:02.0	193	963	30
0:25.5	1,200	2:07.5	169	881	28
0:24.6	1,300	2:03.0	188	947	29
0:23.9	1,400	1:59.5	205	1005	28
0:23.2	1,500	1:56.0	224	1071	31
0:22.4	1,600	1:52.0	249	1157	30
0:23.2	1,700	1:56.0	224	1071	31
0:29.3	1,800	2:26.5	111	683	23
0:23.8	1,900	1:59.0	208	1014	30
0:23.9	2,000	1:59.5	205	1005	30
0:23.2	2,100	1:56.0	224	1071	31
0:23.0	2,200	1:55.0	230	1092	29
0:22.3	2,300	1:51.5	252	1168	30
0:24.8	2,400	2:04.0	184	931	29
0:25.1	2,500	2:05.5	177	909	26
0:23.8	2,600	1:59.0	208	1014	30
0:23.5	2,700	1:57.5	216	1042	28
0:23.4	2,800	1:57.0	219	1052	28
0:24.2	2,900	2:01.0	198	979	30
0:23.9	3,000	1:59.5	205	1005	30
0:23.2	3,100	1:56.0	224	1071	28
0:28.2	3,200	2:21.0	125	729	26
0:30.0	3,300	2:30.0	104	656	26
0:23.6	3,400	1:58.0	213	1033	30
0:23.1	3,500	1:55.5	227	1081	31
0:23.2	3,600	1:56.0	224	1071	28
0:22.8	3,700	1:54.0	236	1113	32
0:23.1	3,800	1:55.5	227	1081	29
0:24.3	3,900	2:01.5	195	971	27
0:23.5	4,000	1:57.5	216	1042	28
0:23.7	4,100	1:58.5	210	1023	30
0:22.2	4,200	1:51.0	256	1180	27
0:23.1	4,300	1:55.5	227	1081	29
0:24.4	4,400	2:02.0	193	963	29
0:23.0	4,500	1:55.0	230	1092	29
0:22.3	4,600	1:51.5	252	1168	30
0:23.7	4,700	1:58.5	210	1023	30
0:22.5	4,800	1:52.5	246	1146	29
0:20.8	4,900	1:44.0	311	1370	29
0:21.2	5,000	1:46.0	294	1311	31