10000m row on May 18, 2019

Daryl O' Toole 10000m row

10,000

Meters

44:46.9

Time

2:14.3

Pace

593

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
44:46.9	10,000	2:14.3	144	794	593	25
2:46.7	500	2:46.7	76	539	25	23
2:20.3	1,000	2:20.3	127	718	28	23
2:15.7	1,500	2:15.7	140	769	29	26
2:11.1	2,000	2:11.1	155	823	30	25
2:09.5	2,500	2:09.5	161	833	30	27
2:07.4	3,000	2:07.4	169	875	31	27
2:29.0	3,500	2:29.0	106	652	27	24
2:13.9	4,000	2:13.9	146	779	29	26
2:21.5	4,500	2:21.5	124	712	28	25
2:05.4	5,000	2:05.4	177	889	31	26
2:06.8	5,500	2:06.8	172	880	31	26
2:16.5	6,000	2:16.5	138	764	29	25
2:33.1	6,500	2:33.1	98	634	27	23
2:19.9	7,000	2:19.9	128	720	28	24
2:18.9	7,500	2:18.9	131	725	28	24
1:58.5	8,000	1:58.5	210	1002	33	28
2:09.6	8,500	2:09.6	161	833	30	25
2:11.6	9,000	2:11.6	154	820	30	26
2:03.3	9,500	2:03.3	187	934	32	27
1:48.2	10,000	1:48.2	276	1231	37	29