10000m row on May 18, 2019

Daryl O' Toole 10000m row

10,000m

Meters

44:46.9

Time

2:14.3

Pace

593

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
44:46.9	10,000m	2:14.3	144	796	25
2:46.7	500m	2:46.7	76	560	23
2:20.3	1,000m	2:20.3	127	736	23
2:15.7	1,500m	2:15.7	140	782	26
2:11.1	2,000m	2:11.1	155	834	25
2:09.5	2,500m	2:09.5	161	854	27
2:07.4	3,000m	2:07.4	169	882	27
2:29.0	3,500m	2:29.0	106	664	24
2:13.9	4,000m	2:13.9	146	801	26
2:21.5	4,500m	2:21.5	124	725	25
2:05.4	5,000m	2:05.4	177	910	26
2:06.8	5,500m	2:06.8	172	890	26
2:16.5	6,000m	2:16.5	138	773	25
2:33.1	6,500m	2:33.1	98	635	23
2:19.9	7,000m	2:19.9	128	739	24
2:18.9	7,500m	2:18.9	131	749	24
1:58.5	8,000m	1:58.5	210	1023	28
2:09.6	8,500m	2:09.6	161	853	25
2:11.6	9,000m	2:11.6	154	828	26
2:03.3	9,500m	2:03.3	187	942	27
1:48.2	10,000m	1:48.2	276	1250	29