Daryl O' Toole 1000m row
1,000m
Meters
3:57.2
Time
1:58.6
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
May 23, 2019 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 28 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 26 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 26 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 30 |
| 0:22.3 | 600m | 1:51.5 | 252 | 1168 | 27 |
| 0:21.7 | 700m | 1:48.5 | 274 | 1243 | 30 |
| 0:22.2 | 800m | 1:51.0 | 256 | 1180 | 30 |
| 0:21.4 | 900m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.5 | 1,000m | 1:47.5 | 282 | 1269 | 28 |