Daryl O' Toole 1000m row
1,000
Meters
3:36.8
Time
1:48.4
Pace
70
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 30 |
| Drag Factor | 130 |
May 27, 2019 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.8 | 1,000 | 1:48.4 | 275 | 1162 | 70 | 30 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 30 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 29 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1155 | 7 | 33 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1177 | 7 | 31 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 29 |
| 0:21.0 | 600 | 1:45.0 | 302 | 1200 | 7 | 29 |
| 0:20.8 | 700 | 1:44.0 | 311 | 1211 | 7 | 32 |
| 0:21.0 | 800 | 1:45.0 | 302 | 1200 | 7 | 29 |
| 0:21.0 | 900 | 1:45.0 | 302 | 1200 | 7 | 31 |
| 0:20.1 | 1,000 | 1:40.5 | 345 | 1432 | 8 | 33 |