Daryl O' Toole 1000m row
1,000m
Meters
3:36.8
Time
1:48.4
Pace
70
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 30 |
| Drag Factor | 130 |
May 27, 2019 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 30 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 30 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 29 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 33 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 31 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 29 |
| 0:21.0 | 600m | 1:45.0 | 302 | 1340 | 29 |
| 0:20.8 | 700m | 1:44.0 | 311 | 1370 | 32 |
| 0:21.0 | 800m | 1:45.0 | 302 | 1340 | 29 |
| 0:21.0 | 900m | 1:45.0 | 302 | 1340 | 31 |
| 0:20.1 | 1,000m | 1:40.5 | 345 | 1486 | 33 |