Daryl O' Toole 1000m row
1,000m
Meters
5:57.6
Time
2:58.8
Pace
52
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
May 16, 2019 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.6 | 1,000m | 2:58.8 | 61 | 510 | 20 |
| 0:42.7 | 100m | 3:33.5 | 36 | 423 | 22 |
| 0:54.3 | 200m | 4:31.5 | 17 | 360 | 15 |
| 0:54.3 | 300m | 4:31.5 | 17 | 360 | 14 |
| 0:35.1 | 400m | 2:55.5 | 65 | 522 | 20 |
| 0:31.4 | 500m | 2:37.0 | 90 | 611 | 23 |
| 0:30.2 | 600m | 2:31.0 | 102 | 649 | 24 |
| 0:29.7 | 700m | 2:28.5 | 107 | 667 | 24 |
| 0:27.5 | 800m | 2:17.5 | 135 | 763 | 22 |
| 0:31.7 | 900m | 2:38.5 | 88 | 602 | 19 |
| 0:20.7 | 1,000m | 1:43.5 | 316 | 1386 | 29 |