Daryl O' Toole 1000m row
1,000m
Meters
4:27.7
Time
2:13.8
Pace
59
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
May 22, 2019 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 24 |
| 0:40.8 | 100m | 3:24.0 | 41 | 441 | 22 |
| 0:32.2 | 200m | 2:41.0 | 84 | 588 | 22 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 25 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 26 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 27 |
| 0:23.8 | 600m | 1:59.0 | 208 | 1014 | 25 |
| 0:25.6 | 700m | 2:08.0 | 167 | 874 | 21 |
| 0:25.4 | 800m | 2:07.0 | 171 | 888 | 28 |
| 0:22.3 | 900m | 1:51.5 | 252 | 1168 | 27 |
| 0:20.7 | 1,000m | 1:43.5 | 316 | 1386 | 29 |