Daryl O' Toole 500m row
500m
Meters
2:47.0
Time
2:47.0
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
May 27, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.0 | 500m | 2:47.0 | 75 | 558 | 20 |
| 0:39.9 | 100m | 3:19.5 | 44 | 451 | 20 |
| 0:35.0 | 200m | 2:55.0 | 65 | 524 | 19 |
| 0:31.4 | 300m | 2:37.0 | 90 | 611 | 21 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 22 |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 20 |