10000m row on June 15, 2019

Daryl O' Toole 10000m row

10,000m

Meters

45:30.8

Time

2:16.5

Pace

602

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:30.8	10,000m	2:16.5	137	773	24
1:59.5	500m	1:59.5	205	1005	29
1:54.6	1,000m	1:54.6	233	1100	27
1:57.9	1,500m	1:57.9	214	1034	27
1:57.4	2,000m	1:57.4	216	1044	26
3:15.7	2,500m	3:15.7	47	460	17
2:05.7	3,000m	2:05.7	176	906	25
2:06.3	3,500m	2:06.3	174	897	25
2:11.4	4,000m	2:11.4	154	830	25
2:05.9	4,500m	2:05.9	175	903	25
2:07.6	5,000m	2:07.6	168	879	26
2:27.7	5,500m	2:27.7	109	673	25
2:01.8	6,000m	2:01.8	194	966	26
2:24.6	6,500m	2:24.6	116	698	25
2:12.2	7,000m	2:12.2	151	821	26
3:11.7	7,500m	3:11.7	50	470	18
2:27.1	8,000m	2:27.1	110	678	25
2:10.2	8,500m	2:10.2	159	845	26
2:12.4	9,000m	2:12.4	151	818	26
2:41.3	9,500m	2:41.3	83	587	22
1:59.7	10,000m	1:59.7	204	1002	27