Daryl O' Toole 7:03 row
1,023m
Meters
7:03.0
Time
3:26.7
Pace
52
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 17 |
June 19, 2019 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.0 | 1,023m | 3:26.7 | 40 | 436 | 17 |
| 5:00.0 | 642m | 3:53.6 | 27 | 394 | 16 |
| 7:03.0 | 382m | 2:40.9 | 84 | 588 | 20 |