21097m row on June 22, 2019

Daryl O' Toole 21097m row

21,097

Meters

1:31:18.9

Time

2:09.8

Pace

1288

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:31:18.9	21,097	2:09.8	160	846	1288	26
3:27.2	800	2:09.5	161	851	49	29
3:22.7	1,600	2:06.6	172	888	50	26
3:33.0	2,400	2:13.1	148	794	47	25
3:21.4	3,200	2:05.8	175	893	50	26
3:25.3	4,000	2:08.3	166	859	49	27
3:36.5	4,800	2:15.3	141	781	47	26
3:49.1	5,600	2:23.1	119	707	45	26
3:21.2	6,400	2:05.7	176	894	50	27
3:29.5	7,200	2:10.9	156	824	48	25
3:25.8	8,000	2:08.6	164	857	49	27
3:38.1	8,800	2:16.3	138	759	46	26
3:22.9	9,600	2:06.8	172	887	50	27
3:27.3	10,400	2:09.5	161	850	49	27
3:45.1	11,200	2:20.6	126	719	45	25
3:23.2	12,000	2:07.0	171	885	50	28
3:26.6	12,800	2:09.1	163	853	49	27
3:26.9	13,600	2:09.3	162	852	49	29
3:36.2	14,400	2:15.1	142	782	47	26
3:13.9	15,200	2:01.1	197	965	52	28
3:25.1	16,000	2:08.1	166	860	49	28
3:36.5	16,800	2:15.3	141	781	47	27
3:21.3	17,600	2:05.8	176	894	50	27
3:35.6	18,400	2:14.7	143	784	47	27
3:15.4	19,200	2:02.1	192	958	52	28
3:40.3	20,000	2:17.6	134	751	46	27
3:07.9	20,800	1:57.4	216	1034	54	29
1:04.8	21,097	1:49.0	270	1222	22	31