Daryl O' Toole 21097m row
21,097m
Meters
1:31:18.9
Time
2:09.8
Pace
1288
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
June 22, 2019 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:18.9 | 21,097m | 2:09.8 | 160 | 850 | 26 |
| 3:27.2 | 800m | 2:09.5 | 161 | 854 | 29 |
| 3:22.7 | 1,600m | 2:06.6 | 172 | 892 | 26 |
| 3:33.0 | 2,400m | 2:13.1 | 148 | 810 | 25 |
| 3:21.4 | 3,200m | 2:05.8 | 175 | 903 | 26 |
| 3:25.3 | 4,000m | 2:08.3 | 166 | 870 | 27 |
| 3:36.5 | 4,800m | 2:15.3 | 141 | 786 | 26 |
| 3:49.1 | 5,600m | 2:23.1 | 119 | 710 | 26 |
| 3:21.2 | 6,400m | 2:05.7 | 176 | 905 | 27 |
| 3:29.5 | 7,200m | 2:10.9 | 156 | 836 | 25 |
| 3:25.8 | 8,000m | 2:08.6 | 164 | 866 | 27 |
| 3:38.1 | 8,800m | 2:16.3 | 138 | 775 | 26 |
| 3:22.9 | 9,600m | 2:06.8 | 172 | 890 | 27 |
| 3:27.3 | 10,400m | 2:09.5 | 161 | 853 | 27 |
| 3:45.1 | 11,200m | 2:20.6 | 126 | 732 | 25 |
| 3:23.2 | 12,000m | 2:07.0 | 171 | 888 | 28 |
| 3:26.6 | 12,800m | 2:09.1 | 163 | 859 | 27 |
| 3:26.9 | 13,600m | 2:09.3 | 162 | 857 | 29 |
| 3:36.2 | 14,400m | 2:15.1 | 142 | 788 | 26 |
| 3:13.9 | 15,200m | 2:01.1 | 197 | 976 | 28 |
| 3:25.1 | 16,000m | 2:08.1 | 166 | 871 | 28 |
| 3:36.5 | 16,800m | 2:15.3 | 141 | 786 | 27 |
| 3:21.3 | 17,600m | 2:05.8 | 176 | 904 | 27 |
| 3:35.6 | 18,400m | 2:14.7 | 143 | 792 | 27 |
| 3:15.4 | 19,200m | 2:02.1 | 192 | 961 | 28 |
| 3:40.3 | 20,000m | 2:17.6 | 134 | 761 | 27 |
| 3:07.9 | 20,800m | 1:57.4 | 216 | 1043 | 29 |
| 1:04.8 | 21,097m | 1:49.0 | 270 | 1227 | 31 |