10000m row on August 03, 2019

Daryl O' Toole 10000m row

10,000m

Meters

49:29.0

Time

2:28.4

Pace

570

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
49:29.0	10,000m	2:28.4	107	668	23
2:54.1	500m	2:54.1	66	528	21
2:30.1	1,000m	2:30.1	103	656	22
2:23.6	1,500m	2:23.6	118	706	22
2:18.0	2,000m	2:18.0	133	758	23
2:41.3	2,500m	2:41.3	83	587	24
4:37.4	3,000m	4:37.4	16	356	13
2:41.9	3,500m	2:41.9	82	583	21
2:28.7	4,000m	2:28.7	106	666	23
2:08.5	4,500m	2:08.5	165	867	26
1:54.9	5,000m	1:54.9	231	1094	27
2:42.6	5,500m	2:42.6	81	580	21
2:13.2	6,000m	2:13.2	148	809	26
2:06.1	6,500m	2:06.1	175	900	26
2:00.8	7,000m	2:00.8	199	983	27
2:07.8	7,500m	2:07.8	168	877	28
2:19.8	8,000m	2:19.8	128	740	25
2:35.0	8,500m	2:35.0	94	623	24
2:16.6	9,000m	2:16.6	137	772	27
2:21.7	9,500m	2:21.7	123	723	25
2:07.0	10,000m	2:07.0	171	888	27