21097m row on August 11, 2019

Daryl O' Toole 21097m row

21,097

Meters

1:30:30.3

Time

2:08.6

Pace

1308

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:30:30.3	21,097	2:08.6	164	867	1308	26
2:57.4	800	1:50.8	257	1177	58	27
3:17.6	1,600	2:03.5	186	929	51	25
3:22.9	2,400	2:06.8	172	887	50	24
3:21.8	3,200	2:06.1	174	891	50	26
3:20.4	4,000	2:05.2	178	898	50	26
3:21.0	4,800	2:05.6	177	895	50	26
4:15.5	5,600	2:39.6	86	591	42	24
3:18.3	6,400	2:03.9	184	925	51	26
3:10.6	7,200	1:59.1	207	1001	53	28
3:34.3	8,000	2:13.9	146	789	47	28
3:14.9	8,800	2:01.8	194	960	52	27
3:16.2	9,600	2:02.6	190	935	51	26
3:25.9	10,400	2:08.6	164	856	49	26
3:25.0	11,200	2:08.1	166	860	49	27
3:21.1	12,000	2:05.6	176	895	50	27
4:41.2	12,800	2:55.7	64	512	40	21
3:20.4	13,600	2:05.2	178	898	50	27
3:16.5	14,400	2:02.8	189	934	51	27
3:17.8	15,200	2:03.6	185	928	51	27
3:22.1	16,000	2:06.3	174	890	50	27
3:40.7	16,800	2:17.9	133	750	46	24
3:33.8	17,600	2:13.6	147	791	47	27
3:23.8	18,400	2:07.3	169	865	49	28
3:18.8	19,200	2:04.2	182	923	51	27
3:26.3	20,000	2:08.9	163	855	49	27
3:20.8	20,800	2:05.5	177	896	50	29
1:05.4	21,097	1:50.1	262	1155	21	30