Daryl O' Toole 21097m row
21,097
Meters
1:30:30.3
Time
2:08.6
Pace
1308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
August 11, 2019 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:30.3 | 21,097 | 2:08.6 | 164 | 865 | 26 |
| 2:57.4 | 800 | 1:50.8 | 257 | 1183 | 27 |
| 3:17.6 | 1,600 | 2:03.5 | 186 | 939 | 25 |
| 3:22.9 | 2,400 | 2:06.8 | 172 | 890 | 24 |
| 3:21.8 | 3,200 | 2:06.1 | 174 | 900 | 26 |
| 3:20.4 | 4,000 | 2:05.2 | 178 | 913 | 26 |
| 3:21.0 | 4,800 | 2:05.6 | 177 | 907 | 26 |
| 4:15.5 | 5,600 | 2:39.6 | 86 | 595 | 24 |
| 3:18.3 | 6,400 | 2:03.9 | 184 | 932 | 26 |
| 3:10.6 | 7,200 | 1:59.1 | 207 | 1012 | 28 |
| 3:34.3 | 8,000 | 2:13.9 | 146 | 801 | 28 |
| 3:14.9 | 8,800 | 2:01.8 | 194 | 966 | 27 |
| 3:16.2 | 9,600 | 2:02.6 | 190 | 953 | 26 |
| 3:25.9 | 10,400 | 2:08.6 | 164 | 865 | 26 |
| 3:25.0 | 11,200 | 2:08.1 | 166 | 872 | 27 |
| 3:21.1 | 12,000 | 2:05.6 | 176 | 906 | 27 |
| 4:41.2 | 12,800 | 2:55.7 | 64 | 521 | 21 |
| 3:20.4 | 13,600 | 2:05.2 | 178 | 913 | 27 |
| 3:16.5 | 14,400 | 2:02.8 | 189 | 950 | 27 |
| 3:17.8 | 15,200 | 2:03.6 | 185 | 937 | 27 |
| 3:22.1 | 16,000 | 2:06.3 | 174 | 897 | 27 |
| 3:40.7 | 16,800 | 2:17.9 | 133 | 758 | 24 |
| 3:33.8 | 17,600 | 2:13.6 | 147 | 804 | 27 |
| 3:23.8 | 18,400 | 2:07.3 | 169 | 882 | 28 |
| 3:18.8 | 19,200 | 2:04.2 | 182 | 927 | 27 |
| 3:26.3 | 20,000 | 2:08.9 | 163 | 861 | 27 |
| 3:20.8 | 20,800 | 2:05.5 | 177 | 909 | 29 |
| 1:05.4 | 21,097 | 1:50.1 | 262 | 1202 | 30 |