21097m row on August 11, 2019

Daryl O' Toole 21097m row

21,097

Meters

1:30:30.3

Time

2:08.6

Pace

1308

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:30:30.3	21,097	2:08.6	164	865	1308	26
2:57.4	800	1:50.8	257	1183	58	27
3:17.6	1,600	2:03.5	186	939	51	25
3:22.9	2,400	2:06.8	172	890	50	24
3:21.8	3,200	2:06.1	174	900	50	26
3:20.4	4,000	2:05.2	178	913	50	26
3:21.0	4,800	2:05.6	177	907	50	26
4:15.5	5,600	2:39.6	86	595	42	24
3:18.3	6,400	2:03.9	184	932	51	26
3:10.6	7,200	1:59.1	207	1012	53	28
3:34.3	8,000	2:13.9	146	801	47	28
3:14.9	8,800	2:01.8	194	966	52	27
3:16.2	9,600	2:02.6	190	953	51	26
3:25.9	10,400	2:08.6	164	865	49	26
3:25.0	11,200	2:08.1	166	872	49	27
3:21.1	12,000	2:05.6	176	906	50	27
4:41.2	12,800	2:55.7	64	521	40	21
3:20.4	13,600	2:05.2	178	913	50	27
3:16.5	14,400	2:02.8	189	950	51	27
3:17.8	15,200	2:03.6	185	937	51	27
3:22.1	16,000	2:06.3	174	897	50	27
3:40.7	16,800	2:17.9	133	758	46	24
3:33.8	17,600	2:13.6	147	804	47	27
3:23.8	18,400	2:07.3	169	882	49	28
3:18.8	19,200	2:04.2	182	927	51	27
3:26.3	20,000	2:08.9	163	861	49	27
3:20.8	20,800	2:05.5	177	909	50	29
1:05.4	21,097	1:50.1	262	1202	21	30