Daryl O' Toole 21097m row

21,097m

Meters

1:30:30.3

Time

2:08.6

Pace

1308

Calories

Average Watts164
Calories Per Hour865
Stroke Rate26

August 11, 2019 20:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:30.3 21,097m 2:08.6 164 865 26
2:57.4 800m 1:50.8 257 1183 27
3:17.6 1,600m 2:03.5 186 939 25
3:22.9 2,400m 2:06.8 172 890 24
3:21.8 3,200m 2:06.1 174 900 26
3:20.4 4,000m 2:05.2 178 913 26
3:21.0 4,800m 2:05.6 177 907 26
4:15.5 5,600m 2:39.6 86 595 24
3:18.3 6,400m 2:03.9 184 932 26
3:10.6 7,200m 1:59.1 207 1012 28
3:34.3 8,000m 2:13.9 146 801 28
3:14.9 8,800m 2:01.8 194 966 27
3:16.2 9,600m 2:02.6 190 953 26
3:25.9 10,400m 2:08.6 164 865 26
3:25.0 11,200m 2:08.1 166 872 27
3:21.1 12,000m 2:05.6 176 906 27
4:41.2 12,800m 2:55.7 64 521 21
3:20.4 13,600m 2:05.2 178 913 27
3:16.5 14,400m 2:02.8 189 950 27
3:17.8 15,200m 2:03.6 185 937 27
3:22.1 16,000m 2:06.3 174 897 27
3:40.7 16,800m 2:17.9 133 758 24
3:33.8 17,600m 2:13.6 147 804 27
3:23.8 18,400m 2:07.3 169 882 28
3:18.8 19,200m 2:04.2 182 927 27
3:26.3 20,000m 2:08.9 163 861 27
3:20.8 20,800m 2:05.5 177 909 29
1:05.4 21,097m 1:50.1 262 1202 30