Daryl O' Toole 1000m row
1,000
Meters
3:51.4
Time
1:55.7
Pace
65
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
August 24, 2019 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 65 | 26 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 5 | 25 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 6 | 25 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 6 | 28 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 6 | 25 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 7 | 26 |
| 0:22.2 | 600 | 1:51.0 | 256 | 1180 | 7 | 27 |
| 0:22.5 | 700 | 1:52.5 | 246 | 1146 | 7 | 24 |
| 0:22.4 | 800 | 1:52.0 | 249 | 1157 | 7 | 27 |
| 0:21.8 | 900 | 1:49.0 | 270 | 1230 | 7 | 27 |
| 0:21.7 | 1,000 | 1:48.5 | 274 | 1243 | 7 | 28 |