Daryl O' Toole 5000m row
5,000m
Meters
19:39.3
Time
1:57.9
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
August 24, 2019 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.3 | 5,000m | 1:57.9 | 213 | 1034 | 27 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 28 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 28 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 27 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 27 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 27 |