Daryl O' Toole 5000m row
5,000m
Meters
19:54.7
Time
1:59.4
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
August 26, 2019 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.7 | 5,000m | 1:59.4 | 205 | 1006 | 27 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 29 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 28 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 27 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 26 |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 29 |