Daryl O' Toole 1000m row
1,000
Meters
3:35.5
Time
1:47.7
Pace
72
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 30 |
August 26, 2019 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:35.5 | 1,000 | 1:47.7 | 280 | 1262 | 72 | 30 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 7 | 31 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 7 | 31 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 7 | 30 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 7 | 31 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 7 | 28 |
| 0:20.6 | 600 | 1:43.0 | 320 | 1402 | 8 | 29 |
| 0:22.9 | 700 | 1:54.5 | 233 | 1102 | 7 | 29 |
| 0:22.9 | 800 | 1:54.5 | 233 | 1102 | 7 | 29 |
| 0:21.4 | 900 | 1:47.0 | 286 | 1283 | 7 | 31 |
| 0:20.6 | 1,000 | 1:43.0 | 320 | 1402 | 8 | 32 |