Daryl O' Toole 30:07 row
7,181
Meters
30:07.8
Time
2:05.8
Pace
453
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
August 28, 2019 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.8 | 7,181 | 2:05.8 | 175 | 902 | 453 | 26 |
| 10:00.0 | 2,450 | 2:02.4 | 191 | 954 | 159 | 27 |
| 20:00.0 | 2,349 | 2:07.7 | 168 | 876 | 146 | 26 |
| 30:00.0 | 2,357 | 2:07.2 | 170 | 882 | 147 | 27 |
| 30:07.8 | 25 | 2:36.0 | 92 | 461 | 1 | 8 |