Daryl O' Toole 30:07 row
7,181m
Meters
30:07.8
Time
2:05.8
Pace
453
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
August 28, 2019 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 7,181m | 2:05.8 | 175 | 903 | 26 |
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 27 |
| 20:00.0 | 2,349m | 2:07.7 | 168 | 878 | 26 |
| 30:00.0 | 2,357m | 2:07.2 | 170 | 884 | 27 |
| 30:07.8 | 25m | 2:36.0 | 92 | 617 | 8 |