Daryl O' Toole 500m row
500
Meters
1:41.3
Time
1:41.3
Pace
39
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
September 12, 2019 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.3 | 500 | 1:41.3 | 337 | 1385 | 39 | 29 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 31 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1418 | 8 | 30 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1432 | 8 | 27 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1461 | 8 | 30 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1454 | 8 | 30 |