Daryl O' Toole 2000m row
2,000
Meters
7:39.9
Time
1:54.9
Pace
138
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Drag Factor | 139 |
January 08, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:39.9 | 2,000 | 1:54.9 | 230 | 1080 | 138 | 28 |
| 1:30.0 | 400 | 1:52.5 | 246 | 1120 | 28 | 30 |
| 1:30.2 | 800 | 1:52.7 | 244 | 1117 | 28 | 29 |
| 1:34.4 | 1,200 | 1:58.0 | 213 | 1029 | 27 | 28 |
| 1:31.1 | 1,600 | 1:53.8 | 237 | 1106 | 28 | 28 |
| 1:34.2 | 2,000 | 1:57.7 | 214 | 1031 | 27 | 27 |