Daryl O' Toole 30:00 row
7,022m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
January 27, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,022m | 2:08.1 | 166 | 872 | 26 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 27 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 27 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 26 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 26 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 28 |