Daryl O' Toole 1x500m/3:30r row
500m
Meters
2:17.3
Time
2:17.3
Pace
29
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 549m |
| Overall Time | 5:47.3 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
September 03, 2019 20:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 24 | |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 24 | |
| r49m |