10000m row on September 04, 2019

Daryl O' Toole 10000m row

10,000

Meters

46:21.6

Time

2:19.0

Pace

574

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
46:21.6	10,000	2:19.0	130	742	574	22
2:31.5	500	2:31.5	101	641	27	22
2:19.9	1,000	2:19.9	128	720	28	23
2:22.6	1,500	2:22.6	121	706	28	22
2:16.7	2,000	2:16.7	137	763	29	22
2:13.1	2,500	2:13.1	148	784	29	23
2:10.3	3,000	2:10.3	158	828	30	23
2:48.3	3,500	2:48.3	73	534	25	19
2:14.2	4,000	2:14.2	145	777	29	23
2:44.6	4,500	2:44.6	78	568	26	20
2:14.3	5,000	2:14.3	144	777	29	23
2:09.5	5,500	2:09.5	161	833	30	24
2:13.6	6,000	2:13.6	147	781	29	23
2:34.5	6,500	2:34.5	95	605	26	22
2:27.6	7,000	2:27.6	109	658	27	22
2:18.3	7,500	2:18.3	132	754	29	23
2:15.7	8,000	2:15.7	140	769	29	23
2:10.9	8,500	2:10.9	156	825	30	23
2:11.1	9,000	2:11.1	155	823	30	23
2:06.4	9,500	2:06.4	173	882	31	23
1:58.4	10,000	1:58.4	211	1003	33	23