Daryl O' Toole 500m row
500m
Meters
2:28.0
Time
2:28.0
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
October 20, 2019 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 24 |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 23 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 25 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 25 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 26 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 26 |