Daryl O' Toole 9:29 row
2,020m
Meters
9:29.3
Time
2:20.9
Pace
115
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
October 20, 2019 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.3 | 2,020m | 2:20.9 | 125 | 730 | 22 |
| 2:08.9 | 400m | 2:41.1 | 84 | 587 | 20 |
| 4:06.0 | 400m | 2:26.3 | 112 | 684 | 21 |
| 5:54.4 | 400m | 2:15.5 | 141 | 784 | 23 |
| 7:39.3 | 400m | 2:11.1 | 155 | 834 | 26 |
| 9:23.1 | 400m | 2:09.7 | 160 | 851 | 25 |
| 9:29.3 | 20m | 2:35.0 | 94 | 623 |