Daryl O' Toole 500m row
500m
Meters
1:50.2
Time
1:50.2
Pace
35
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 24 |
October 21, 2019 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 24 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 20 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 22 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 25 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 28 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 30 |