Daryl O' Toole 500m row
500m
Meters
1:55.6
Time
1:55.6
Pace
33
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 29 |
December 01, 2019 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 29 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 26 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 28 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 32 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 31 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 32 |