Daryl O' Toole 500m row
500m
Meters
2:07.7
Time
2:07.7
Pace
29
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
January 06, 2020 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 23 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 24 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 23 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 25 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 22 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 23 |