Daryl O' Toole 500m row
500m
Meters
1:41.1
Time
1:41.1
Pace
39
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 31 |
January 06, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 31 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 33 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 30 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 34 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 30 |