Daryl O' Toole 4:00 row
1,063m
Meters
4:00.0
Time
1:52.8
Pace
74
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 29 |
March 30, 2020 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 29 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 32 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 30 |
| 4:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 |