5000m row on April 01, 2020

Daryl O' Toole 5000m row

5,000m

Meters

20:03.7

Time

2:00.3

Pace

320

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
20:03.7	5,000m	2:00.3	201	990	27
0:46.9	200m	1:57.2	217	1047	29
0:45.8	400m	1:54.5	233	1102	29
0:45.2	600m	1:53.0	243	1134	25
0:46.6	800m	1:56.5	221	1061	24
0:46.4	1,000m	1:56.0	224	1071	28
0:52.5	1,200m	2:11.2	155	832	29
0:45.9	1,400m	1:54.7	232	1097	29
0:48.7	1,600m	2:01.7	194	967	27
0:47.9	1,800m	1:59.7	204	1001	26
0:57.5	2,000m	2:23.7	118	705	27
0:49.4	2,200m	2:03.5	186	939	28
0:47.2	2,400m	1:58.0	213	1033	28
0:48.9	2,600m	2:02.2	192	959	27
0:50.1	2,800m	2:05.2	178	913	28
0:46.2	3,000m	1:55.5	227	1081	27
0:46.1	3,200m	1:55.2	229	1086	26
0:47.8	3,400m	1:59.5	205	1005	25
0:53.5	3,600m	2:13.7	146	803	26
0:47.4	3,800m	1:58.5	210	1023	28
0:48.2	4,000m	2:00.5	200	988	25
0:48.2	4,200m	2:00.5	200	988	30
0:46.7	4,400m	1:56.7	220	1056	30
0:45.9	4,600m	1:54.7	232	1097	27
0:50.6	4,800m	2:06.5	173	895	28
0:44.0	5,000m	1:50.0	263	1205	30