5000m row on April 01, 2020

Daryl O' Toole 5000m row

5,000

Meters

20:03.7

Time

2:00.3

Pace

320

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
20:03.7	5,000	2:00.3	201	957	320	27
0:46.9	200	1:57.2	217	997	13	29
0:45.8	400	1:54.5	233	1100	14	29
0:45.2	600	1:53.0	243	1115	14	25
0:46.6	800	1:56.5	221	1004	13	24
0:46.4	1,000	1:56.0	224	1008	13	28
0:52.5	1,200	2:11.2	155	822	12	29
0:45.9	1,400	1:54.7	232	1019	13	29
0:48.7	1,600	2:01.7	194	960	13	27
0:47.9	1,800	1:59.7	204	977	13	26
0:57.5	2,000	2:23.7	118	688	11	27
0:49.4	2,200	2:03.5	186	874	12	28
0:47.2	2,400	1:58.0	213	991	13	28
0:48.9	2,600	2:02.2	192	957	13	27
0:50.1	2,800	2:05.2	178	862	12	28
0:46.2	3,000	1:55.5	227	1012	13	27
0:46.1	3,200	1:55.2	229	1015	13	26
0:47.8	3,400	1:59.5	205	979	13	25
0:53.5	3,600	2:13.7	146	740	11	26
0:47.4	3,800	1:58.5	210	987	13	28
0:48.2	4,000	2:00.5	200	970	13	25
0:48.2	4,200	2:00.5	200	970	13	30
0:46.7	4,400	1:56.7	220	1002	13	30
0:45.9	4,600	1:54.7	232	1019	13	27
0:50.6	4,800	2:06.5	173	853	12	28
0:44.0	5,000	1:50.0	263	1145	14	30