Daryl O' Toole 1000m row
1,000m
Meters
5:32.3
Time
2:46.1
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
April 01, 2020 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.3 | 1,000m | 2:46.1 | 76 | 562 | 21 |
| 0:51.5 | 100m | 4:17.5 | 20 | 370 | 20 |
| 0:34.8 | 200m | 2:54.0 | 66 | 528 | 19 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 23 |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 21 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 22 |
| 0:29.0 | 600m | 2:25.0 | 115 | 695 | 23 |
| 0:29.7 | 700m | 2:28.5 | 107 | 667 | 20 |
| 0:30.8 | 800m | 2:34.0 | 96 | 629 | 21 |
| 0:30.5 | 900m | 2:32.5 | 99 | 639 | 24 |
| 0:33.7 | 1,000m | 2:48.5 | 73 | 551 | 21 |