Daryl O' Toole 1000m row
1,000m
Meters
4:37.3
Time
2:18.6
Pace
60
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
April 02, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 25 |
| 0:50.2 | 100m | 4:11.0 | 22 | 376 | 23 |
| 0:32.6 | 200m | 2:43.0 | 81 | 578 | 24 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 23 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 23 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 24 |
| 0:24.1 | 600m | 2:00.5 | 200 | 988 | 22 |
| 0:23.3 | 700m | 1:56.5 | 221 | 1061 | 26 |
| 0:21.8 | 800m | 1:49.0 | 270 | 1230 | 33 |
| 0:22.5 | 900m | 1:52.5 | 246 | 1146 | 32 |
| 0:25.0 | 1,000m | 2:05.0 | 179 | 916 | 29 |