Daryl O' Toole 1000m row
1,000m
Meters
3:35.5
Time
1:47.7
Pace
70
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 32 |
April 02, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 32 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 35 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 31 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 34 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 31 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 28 |
| 0:21.4 | 600m | 1:47.0 | 286 | 1283 | 34 |
| 0:21.2 | 700m | 1:46.0 | 294 | 1311 | 31 |
| 0:20.8 | 800m | 1:44.0 | 311 | 1370 | 35 |
| 0:22.0 | 900m | 1:50.0 | 263 | 1205 | 30 |
| 0:21.6 | 1,000m | 1:48.0 | 278 | 1256 | 33 |